If you're looking for a healthier alternative to takeout, try this recipe for sheet pan beef and broccoli. Not only is it baked instead of fried but it features a delicious homemade marinade. All you need to do to make this simple recipe is combine the sauce ingredients, marinate the beef and broccoli, and bake. Serve it with rice or noodles for a tasty weeknight meal.
Things You'll Need
1 1/4 lbs. steak, thinly sliced
4 to 5 cups broccoli florets
1/3 cup low-sodium soy sauce
2 tsp. fresh ginger, grated
4 tsp. minced garlic
4 Tbsp. brown sugar, maple syrup, or honey
2 tsp. sesame oil
2 Tbsp. rice vinegar
1/2 tsp. ground black pepper
Sesame seeds, for garnish
Chopped scallions, for garnish
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What cut of meat is used for beef and broccoli?
We recommend using flank steak in this beef and broccoli recipe. It provides great flavor at a relatively inexpensive price.
1. Whisk the marinade ingredients
In a large bowl, combine the soy sauce, ginger, garlic, brown sugar, sesame oil, rice vinegar, and black pepper. Whisk until the brown sugar is fully dissolved.
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2. Marinate the beef
Slice the steak into small, bite-size pieces. Toss the sliced beef in the marinade. Cover and let it sit in the refrigerator for 20 to 30 minutes.
3. Place the beef on a baking sheet
Preheat the oven to 425°F. Line a large baking sheet with parchment paper (or lightly grease it with oil). Transfer the beef to the sheet in an even layer. Reserve the marinade.
Tip
You'll likely need to use more than one baking sheet.
4. Marinate the broccoli
Toss the broccoli in the leftover marinade. Let it sit for 10 minutes.
5. Add the broccoli to the baking sheet
Transfer the broccoli onto the baking sheet(s), making sure everything is laid out in an even layer. Pour any leftover marinade over the beef and broccoli.
6. Bake the beef and broccoli
Bake for 12 minutes or until the beef is cooked and no longer pink.
Garnish with sesame seeds and chopped scallions. Enjoy!
Tip
Any leftover beef and broccoli can be stored in an airtight container in the fridge for three to four days.
