Things You'll Need
Olive oil
Salt
Pepper
Baking sheet
Tongs
Skillet
Most steaks are about 1-inch thick, but they can be sliced thinner. Ultra-thin steaks less than 1/2-inch thick are called minute steaks for their short cooking time. The minute steak can come from any cut of beef, such as sirloin. Ultra-thin sirloin steaks can be cooked under the broiler, in a pan or on the grill, depending on your preference, but keep a close eye on the meat to avoid overcooking it.
Broil
Step 1
Preheat the broiler.
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Step 2
Rub both sides of the steak with olive oil. Sprinkle salt and pepper generously over both sides of the meat.
Step 3
Place the steak in a baking sheet.
Step 4
Broil the steak for one minute.
Step 5
Flip the steak with tongs and return to the broiler for one minute.
Step 6
Rest the steak for five minutes before serving.
Grill
Step 1
Preheat a gas or charcoal grill to high heat.
Step 2
Rub the steak on both sides with olive oil, salt and pepper.
Step 3
Place the steak over direct heat.
Step 4
Grill the steak for one minute.
Step 5
Turn the steak over with tongs and grill for one minute. Remove the steak from the grill and let it sit for five minutes before serving.
Pan Fry
Step 1
Heat a skillet over high heat to warm the metal.
Step 2
Drop water onto the surface, and when the water dances over the skillet, add 2 tbsp. olive oil to the skillet.
Step 3
Place the steak in the skillet and cook for one minute.
Step 4
Flip the steak with tongs and cook for one minute.
Step 5
Set the steak aside for five minutes and serve.
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